Fitness challenge way to beat lockdown blues

The Asthma and Respiratory Foundation has a suggestion for filling in lockdown time – take its better breathing challenge.

Chief executive Letitia Harding says there have been a surge in registrations for Breathe Better September since New Zealand went into Level 4 lockdown.

People can sign up as an individual or as a team, and they can also come up with their own fitness-related fundraising ideas, whether it be runs around the block, star jumps or any other fun challenge.

Aotearoa has one of the highest rates of asthma in the world, with 1 in 7 children and 1 in 8 adults living with the condition.

To find out more, visit: www.breathebetterseptember.co.nz

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